Parent should know magazine and about breast self-examination

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Cancer is not easily treated, but not impossible to wipe until thoroughly, especially if you are still in early stages.

Therefore, early detection of cancer is necessary. We can do it yourself at home through a breast self-examination (check your own breasts) once a month.
But do not do when you're period, wait a few days after completion.
It's easy:

There are a step to check breast self examination if i have a picture to show later i will do later

1. Standing erect in front of the mirror with her hands hanging loose. Note the size, shape and color of the breasts.

Does the shape and size of symmetrical right and left?
Whether it bigger / louder?
Is the nipple straight forward? Or change direction?
Are nipples interested in?
Does nipple / skin blisters there?
Does the skin look red? Blue? Blackish?
Is his skin was thickened with dilated pores (orange peel)?
Is the surface smooth skin, does not look any wrinkles / basin?

2. Massage

With both hands, gently massage the breast from the edge to the nipple, for to know the presence or absence of liquid coming out of the nipple (should not exist, unless you're breastfeeding).

3. Grope

Lie on the bed to check her breasts one by one.
Use the fourth finger of his right hand clenched each other to feel the breast. Palpation performed with a circular motion (like making small circles), starting from the edge of the breast to the nipple. After that slide the little finger's position to the next, and do it again from the edge of the circular movements until the nipple breasts.

If the breast self-examination you find a defect (eg bumps, no matter how small), immediately consult a physician. Do not be afraid and do not delay. (Excerpted from rumahkanker.com/)

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